Learning to Drive with ADHD / ADD

Learning to Drive with ADHD or ADD graphic

Adults learning to drive with ADHD (Attention Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder) have many challenges with inattentiveness and distractibility, and once they have passed their driving test they tend to be at greater risk of having accidents and receiving traffic tickets.

Difficulties relating to ADHD / ADD that affect driving include inattention, impulsivity, risk-taking and poor judgement, any of which can lead to poor reactions to other drivers or changing traffic conditions.

Drivers with ADHD / ADD are particularly at risk from distractions during periods of low stimulus such as long-distance and motorway driving, where high speeds can further raise the chance of accidents.

Distraction can also be found in simple things even on shorter journeys, including changing radio stations, checking make-up, drinking, eating, talking with another person in the car. Parents who drive young children need to be aware of distractions caused by children or from in-vehicle entertainment systems designed for their back seat occupants. When coping with the symptoms of ADD / ADHD, these factors increase the risks of poor driving and can lead to car accidents.

In addition, drivers with ADHD / ADD may also tend to overestimate their driving abilities, and although adults with ADHD / ADD with more years of driving practice have an advantage over younger people driving with ADHD / ADD, the symptoms can cause problems for drivers throughout their driving careers.

Drivers affected by ADHD / ADD need to be especially aware of their own driving abilities as part of the management of their condition, and they can benefit greatly from understanding how their ADHD / ADD symptoms affect their driving.

How 1nfluence Driver Training can help

1nfluence Driver training have many years’ experience of driver training for people with ADHD / ADD and other specific needs.

For people who drive with ADHD / ADD, sometimes it can be straightforward techniques like leaving mobile phones turned off, along with not eating or drinking while driving, which can help to increase attention and prevent accidents. Knowing driving routes beforehand and being familiar with directions to the destination will help limit impulsivity.

Depending on your individual specific symptoms, our driver training may need to focus on specific symptoms of ADHD / ADD, such as controlling negative emotions or improving attention. In addition, taking stimulant medication as part of a treatment plan can greatly improve the driving performance of many adults with ADHD / ADD.

Single lessons are available from £58 per hour.

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Apologies to the drivers I’ve had to let down with lessons this week, due to being unwell. Thankyou for your understanding, best wishes and the gin!! I’m truly hoping that this weekend my health will start to improve again! 🥰 ... See MoreSee Less

A really lovely driving test pass in Sevenoaks today for Debs. She worked really hard, particularly in the last few weeks, doing lots of private practice with hubby Vinny! She kept the anxiety in check and didn't get sucked into too much conversation with the DE, as she knew it was a distraction she found tricky to deal with. ....... And from tomorrow her daughter starts school a few miles from home, so she'll be out on the school run!

I'm so proud of you Debs and wish you huge happiness, managing to get you and the family out and about 🚗💨

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Testimonial - James Thompson

I'm so happy with what we managed to achieve in just a few sessions. I passed my driving test 8 years ago however I never felt like a decent driver. It sounds weird, but Lin has helped me realise that my driving hang ups were never actually about driving at all. She's incredible: I'd recommend her to anyone in a similar situation.

#DriveCalm #coaching #relaxation #breathingtechniques #selftalk #deaf #deafawareness #driving #drivinglessons #drivingtest #adhd #anxiety #AnxietySupport #ASD #confidence #deaf #dyslexia #dyspraxia #eastgrinstead #edenbridge #hurstgreen #neurodiversity #OCD #oxted #redhill #sevenoaks #theorytest #Tourette #tunbridgewells #westerham
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#DriveCalm #coaching #relaxation #breathingtechniques #selftalk #deaf #deafawareness #driving #drivinglessons #drivingtest #adhd #anxiety #AnxietySupport #ASD #confidence #deaf #dyslexia #dyspraxia #eastgrinstead #edenbridge #hurstgreen #neurodiversity #OCD #oxted #redhill #sevenoaks #theorytest #Tourette #tunbridgewells #westerham ... See MoreSee Less

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Member of the Motor Schools Association

IAM Roadsmart Advanced Driver - Aiming to improve driving standards

Member of online site preparing drivers for the UK Driver Theory Test

Pass Plus registered

Member of the Confident Drivers website - Offering additional support for nervous & anxious drivers

Driving Standards Agency
Fully Qualified & Approved Driving Instructor

ROSPA Advanced Driver - Encouraging an interest in road safety, standards and skills

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Guild of Mindful Driver Trainers