Learning to Drive with ADHD / ADD

Learning to Drive with ADHD or ADD graphic

Adults learning to drive with ADHD (Attention Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder) have many challenges with inattentiveness and distractibility, and once they have passed their driving test they tend to be at greater risk of having accidents and receiving traffic tickets.

Difficulties relating to ADHD / ADD that affect driving include inattention, impulsivity, risk-taking and poor judgement, any of which can lead to poor reactions to other drivers or changing traffic conditions.

Drivers with ADHD / ADD are particularly at risk from distractions during periods of low stimulus such as long-distance and motorway driving, where high speeds can further raise the chance of accidents.

Distraction can also be found in simple things even on shorter journeys, including changing radio stations, checking make-up, drinking, eating, talking with another person in the car. Parents who drive young children need to be aware of distractions caused by children or from in-vehicle entertainment systems designed for their back seat occupants. When coping with the symptoms of ADD / ADHD, these factors increase the risks of poor driving and can lead to car accidents.

In addition, drivers with ADHD / ADD may also tend to overestimate their driving abilities, and although adults with ADHD / ADD with more years of driving practice have an advantage over younger people driving with ADHD / ADD, the symptoms can cause problems for drivers throughout their driving careers.

Drivers affected by ADHD / ADD need to be especially aware of their own driving abilities as part of the management of their condition, and they can benefit greatly from understanding how their ADHD / ADD symptoms affect their driving.

How 1nfluence Driver Training can help

1nfluence Driver training have many years’ experience of driver training for people with ADHD / ADD and other specific needs.

For people who drive with ADHD / ADD, sometimes it can be straightforward techniques like leaving mobile phones turned off, along with not eating or drinking while driving, which can help to increase attention and prevent accidents. Knowing driving routes beforehand and being familiar with directions to the destination will help limit impulsivity.

Depending on your individual specific symptoms, our driver training may need to focus on specific symptoms of ADHD / ADD, such as controlling negative emotions or improving attention. In addition, taking stimulant medication as part of a treatment plan can greatly improve the driving performance of many adults with ADHD / ADD.

Single lessons are available from £58 per hour.

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1nfluence Driver Training Ltd

1nfluence Driver Training Ltd

Specialist driver training in an automatic car: supporting those with high anxiety and learning differences around Sevenoaks, Reigate and Tunbridge Wells.

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🚙💨From today, there will be more changes for learner drivers.

Only you can book or manage your car driving test. This means your driving instructor won’t be allowed to book it for you.
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3 days ago
Big, big congratulat

Big, big congratulations to Abi Mudd for passing her driving test in Sevenoaks with supreme control, at an ungodly hour this morning!! 😴

Abi has been learning to drive for a few months now; lessons firstly in the C-HR, increasingly driving with family and now buzzing around in the Audi. She can be overwhelmed with anxiety on occasions and often experienced rapid heart rate, sweaty palms and huge panic, but has found successful ways to cope.

Today, after calming down by using a mix of Balance and Frankincense essential oils, Abi drove a gorgeous drive with her examiner (and me sitting in the back).... completely at one with the car; controlled with a now very natural balance of confidence, freedom and engagement. Its always lovely when examiners give such well deserved praise at the end of a test.

Abi has a VW Polo that she can now get backwards and forwards to school in and drive friends around for days out (maybe doughnuts on the beach in Brighton). It'll be a life changer, as she and her horse live in a pretty remote place and she'll be so glad to give her busy mum a rest! I'm so so thrilled for her. Its been a real pleasure to work and support her and I hope we keep in touch 🚙💨...... ooooh yes, thanks again for the chocs and flowers! 💟
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7 days ago

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2 weeks ago

Member of the Motor Schools Association

IAM Roadsmart Advanced Driver - Aiming to improve driving standards

Member of online site preparing drivers for the UK Driver Theory Test

Pass Plus registered

Member of the Confident Drivers website - Offering additional support for nervous & anxious drivers

Driving Standards Agency
Fully Qualified & Approved Driving Instructor

ROSPA Advanced Driver - Encouraging an interest in road safety, standards and skills

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Guild of Mindful Driver Trainers